This rainy Tuesday is making my eyelids a lot heavier than usual today; but, the gentle drizzle outside the office window is also calming and restorative. I may be moving a little slower today due to the rain while my body uses the sounds and clouds to rejuvenate it from the inside out. I even got to begin my day by TAKING a yoga class this morning, as Trish taught my usual Sunrise class at Yoga in Common for her teacher training. She taught a lovely class, and even though the sun did not pop up and out during class as usual, I still felt my body stretching and awakening ever so gently. Sometimes a rainy day is needed so we can all calm down a little and take a few breaths...enjoy this drizzly day on the Grand Strand, who knows, a rainbow may be around the corner!
Tuesday, November 16, 2010
Sleeeeeepy Tuesday!
This rainy Tuesday is making my eyelids a lot heavier than usual today; but, the gentle drizzle outside the office window is also calming and restorative. I may be moving a little slower today due to the rain while my body uses the sounds and clouds to rejuvenate it from the inside out. I even got to begin my day by TAKING a yoga class this morning, as Trish taught my usual Sunrise class at Yoga in Common for her teacher training. She taught a lovely class, and even though the sun did not pop up and out during class as usual, I still felt my body stretching and awakening ever so gently. Sometimes a rainy day is needed so we can all calm down a little and take a few breaths...enjoy this drizzly day on the Grand Strand, who knows, a rainbow may be around the corner!
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how relaxing! what a wonderful way to look at a rainy day...
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