So sorry it has been so long since my last post; but, as usual Pawleys Island life has been full of craziness! As this week is my first week of no longer coaching for MBR, things are beginning to slow down and I am able to focus more of my energy in the direction of Yoga and Wellness (YAY!)!!!! SO.. with that begin said I am truly going to begin posting little tidbits, photos, pod casts, etc everyday so be sure to check back regularly! For today I wanted to share with you two of my favorite people and their websites! Alicia Silverstone (The Kind Diet) and Kris Carr (Crazy Sexy Life) have both made a HUGE difference in my life both physically and spiritually. They are both incredibly strong independent women who strive to reach optimal health and wellness through nutrition and lifestyle choices. Please check out and explore their websites for health tips and amazing vegan recipes!
http://crazysexylife.com/
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